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Body Alignment Therapy Somerset West | Vanita Drew

65 Caledon Street,
Somerset West

Cell: +27 (0)83 632 0078 


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Body Alignment Therapy

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My Body Alignment provides the following specific Bodywork techniques to improve overall health and wellness.

  • Spinal Alignment
  • Deep Tissue Massage
  • Myofacial Release
  • Trigger Point Therapy

These techniques can help in the following ways:

  • Restore neurological action between the brain and the body
  • Improves the healing of an injured muscle by increasing blood flow and improving soft tissue alignment
  • Helps to reduce acute or chronic pain
  • Increases muscle flexibility and mobility by reducing abnormal muscle tightness
  • Reduces strain and stiffness sometimes associated with physical exercise
  • Enhances movement and muscular strength by increasing the efficiency of muscles

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